https:\/\/myslumberyard.com\/sleep\/the-ultimate-guide-to-meditation-and-sleep\/<\/a><\/li><\/ul>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
We reached out to John Cottrell, Ph.D., because he has a unique perspective from being both a Clinical Psychologist and a Certified Yoga Instructor. John was kind enough to share<\/p>\n","protected":false},"author":2,"featured_media":3585,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[217,242],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/safesleepsystems.com\/wp-content\/uploads\/2020\/06\/Untitled-design-3.png","acf":[],"_links":{"self":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/3568"}],"collection":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/comments?post=3568"}],"version-history":[{"count":37,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/3568\/revisions"}],"predecessor-version":[{"id":6777,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/3568\/revisions\/6777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/media\/3585"}],"wp:attachment":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/media?parent=3568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/categories?post=3568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/tags?post=3568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}