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https://safesleepsystems.com/wp-content/plugins/dmca-badge/libraries/sidecar/classes/{"id":4200,"date":"2020-08-03T21:03:13","date_gmt":"2020-08-03T21:03:13","guid":{"rendered":"https:\/\/safesleepsystems.com\/?p=4200"},"modified":"2020-09-26T11:12:24","modified_gmt":"2020-09-26T11:12:24","slug":"yoga-vagus-nerve","status":"publish","type":"post","link":"https:\/\/safesleepsystems.com\/yoga-vagus-nerve\/","title":{"rendered":"How Does Yoga Affect The Vagus Nerve? 🧠"},"content":{"rendered":"\n

Hello everyone, we hope everyone is well and keeping safe. We reached out to John Cottrell, Ph.D\"Opens<\/a>. again to ask him about how yoga can affect the vagus nerve. We hope you enjoy reading John\u2019s insights on this topic as well as his previous thoughts on personality\"Opens<\/a> and insomnia\"Opens<\/a>.<\/em><\/p>\n\n\n\n

There is a vital nerve in the body that regulates the autonomic nervous system. It is called the vagus nerve. Before you start packing your bags for the desert town of Las Vegas to hit the casinos, enjoy the endless buffets, and watch the celebrity shows, it’s not that Vegas. <\/p>\n\n\n\n

However, the two words are pronounced the same. On a more serious note: what IS the vagus nerve, and what does it do? We will examine the function of this vital nerve and how it functions in the body. We will also look at how yoga may be related to the vagus nerve.<\/p>\n\n\n\n

The vagus nerve is one of the twelve cranial nerves that link the brain with the sensory and motor functioning within the body. Each of these twelve nerves has a specific responsibility. <\/p>\n\n\n\n

Some deal with your ability to smell, see and hear. Others control muscle movement through your head and neck. <\/p>\n\n\n\n

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