Getting proper sleep is essential for your health and happiness, but many people have difficulty getting the rest they need. People between the ages of 18 and 60 must get a minimum of 7 hours of sleep every night; however, 1 in 3 Americans don’t get enough sleep. For some people, the answer may come in the form of weighted blankets.<\/p>\n\n\n\n
Weighted blankets have loops to hold the internal blanket that contains the weighted material securely to the outer cover. This two-part system provides the weight that helps you get the quality sleep you need and a comfortable outer layer that feels good on your skin.<\/strong><\/p>\n\n\n\n
This article will examine the different features of these interesting sleep aids and look at some of the science behind weighted blankets. If you have trouble sleeping and have ever wondered if a weighted blanket may help you get the rest you need, read on.<\/p>\n\n\n\n
In this post, we'll cover:<\/p>\n
