Saddest heading ever is written, right? You reach out to a platform that says they can help you, but they end up doing the unthinkable: they reject you. So what do you do when you\u2019re left out in the cold like this?<\/p>\n\n\n\n
There are legitimate reasons an e-therapy platform like BetterHelp would reject you. Online counseling cannot adequately respond to crises or critical psychiatric illnesses. After a rejection, it\u2019s an opportunity to take advantage of other affordable options out there.<\/strong><\/p>\n\n\n\n
In this article, we will show you why platforms like BetterHelp have a professional, legal, and ethical mandate to refer some cases to in-person therapy or emergency care. Read on also for proof that e-therapy works and get many other affordable counseling options available near you. <\/p>\n\n\n\n
If you are in a crisis or any other person may be in danger \u2013 don\u2019t use this site. These resources<\/a> can provide you with immediate help.<\/strong><\/em><\/p>\n\n\n\n
In this post, we'll cover:<\/p>\n
A Reddit user<\/a> dealing with anxiety and depression signed up on BetterHelp and got rejected. No actual conversation with a counselor: Simply forsaken. This Reddit post elicited harsh online criticism. <\/p>\n\n\n\n
To put your mind to ease, reviews<\/a> show that BetterHelp is a legitimate online counseling platform. Its use has sharply increased during the COVID 19 pandemic lockdown period. And with good reason.<\/p>\n\n\n\n
Let’s face it; access to therapy is profoundly inadequate. According to the National Institute of Mental Health<\/a> (NIMH), 46.6 million people in the US, or one in every five adults, have a mental illness. These patients need more utilizable therapy options because, as data shows, 60%<\/a> go without treatment.<\/p>\n\n\n\n
A deadly combination of cost, stigma, and accessibility are to blame. Fortunately, platforms such as BetterHelp and Talkspace<\/a> have become the solution to these challenges. You can read our comparison review of Betterhelp vs. Talkspace here<\/a>. <\/p>\n\n\n\n
According to research listed on the Telemental Health Institute<\/a> website, Telemental therapy can match face-to-face treatment benefits, and it is an appropriate alternative. E-therapy has been a game-changer in the pandemic season, bringing the need for mental health care to the limelight.<\/p>\n\n\n\n
Research shows that not only can talk therapy perform as well<\/a> as antidepressants, and it can also change your brain<\/a>. Talk therapy, the cornerstone of e-therapy, can reduce mental illness symptoms and build a recovery foundation.<\/p>\n\n\n\n
Ongoing research<\/a> also shows that there is little difference between talk therapy administered online and the face-to-face process. Severe mental illnesses are the exception to this rule. These illnesses require talk therapy on an in-person setup. <\/p>\n\n\n\n
The professionals at the American Psychological Association<\/a> (APA) support this principle. They say that while web therapy works for some cases, it should only be utilized as in-person psychotherapy complementary until there is more research on the matter.<\/p>\n\n\n\n
According to the American Psychiatric Association<\/a> (APA), applying these techniques in telepsychiatry has high satisfaction rates amongst psychiatrists, patients, and other professionals. They provide not just equal treatment effectiveness, but diagnostic accuracy, patient satisfaction, and quality of care as in-person care. <\/p>\n\n\n\n
Web therapy is not only convenient but is sometimes less expensive<\/a>. It is also easily accessible and comfortable for most technology savvy people. <\/p>\n\n\n\n
The professionals at BetterHelp or any other therapy app may reject your application for your safety and theirs. Fortunately, you can take advantage of other affordable options out there. Reach out to emergency health services if you require critical help.<\/p>\n\n\n\n
Book an appointment with an affordable mental health care therapist or attend your local wellness support groups. You can also keep your mind healthier with self-help podcasts such as the twenty on this list<\/a>.<\/p>\n\n\n\n
Is BetterHelp Confidential? Here\u2019s The Truth<\/a><\/strong><\/p>\n\n\n\n
Saddest heading ever is written, right? You reach out to a platform that says they can help you, but they end up doing the unthinkable: they reject you. So what<\/p>\n","protected":false},"author":2,"featured_media":4623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[217],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/safesleepsystems.com\/wp-content\/uploads\/2020\/09\/betterhelp-rejected-me.png","acf":[],"_links":{"self":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/4618"}],"collection":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/comments?post=4618"}],"version-history":[{"count":14,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/4618\/revisions"}],"predecessor-version":[{"id":5851,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/posts\/4618\/revisions\/5851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/media\/4623"}],"wp:attachment":[{"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/media?parent=4618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/categories?post=4618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safesleepsystems.com\/wp-json\/wp\/v2\/tags?post=4618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}