In this post, we'll cover:<\/p>\n
- Yoga Mats Float on Water<\/a>
- Should I Use a Yoga Mat on Water?<\/a><\/li><\/ul><\/li>
- Alternatives to Practicing Yoga on Water<\/a>
- Yoga and Surf<\/a><\/li>
- Paddleboard Yoga<\/a><\/li>
- Inflatable Floating Yoga Mat<\/a><\/li>
- Water Yoga<\/a><\/li><\/ul><\/li>
- Benefits of Practicing Yoga on Water<\/a><\/li>
- Conclusion<\/a><\/li>
- References<\/a><\/li><\/ul><\/nav><\/div>\n
<\/span>Yoga Mats Float on Water<\/span><\/h2>\n\n\n\n
If you have always wanted to take your practice outdoors
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<\/a> and experience a deeper connection with nature, it is only natural to wonder whether yoga mats float. <\/p>\n\n\n\nWhether they float or not depends entirely on the density of the material they are made of. Of course, today, you will be able to find mats made in cork or Thermoplastic. Generally, yoga mats are designed in EVA foam
<\/a> or ethylene-vinyl acetate, which is buoyant and floats in water. <\/p>\n\n\n\nSo, it is unlikely that Thermoplastic mats will float, as they are usually much denser than most mats made in other types of plastic. Oppositely, cork is famously buoyant, with a density of just 0.24 grams per cubic centimeter
<\/a>. <\/p>\n\n\n\n<\/span>Should I Use a Yoga Mat on Water?<\/span><\/h3>\n\n\n\n
While your yoga mat might be able to float, it is not recommendable to expose it to sea salt or the chemicals often contained in pool water. Indeed, these substances can significantly damage your mat.<\/p>\n\n\n\n
Additionally, if you decide to use your mat outdoors, you should ensure that it is resistant to UV rays. Indeed, as most mats are made in plastic, they can suffer from exposure to UV rays. The sun can cause them to start scaling, discoloring, and hardening. <\/p>\n\n\n\n
Make sure you clean your mat after every yoga session you enjoy outdoors.<\/p>\n\n\n\n
<\/span>Alternatives to Practicing Yoga on Water<\/span><\/h2>\n\n\n\n
Since yoga as exercise has become increasingly popular, several different versions have been sprouting. Alongside the visually-impressive aerial yoga and Acroyoga, today, it is possible to bring your practice away from land and move it onto the closest body of water. <\/p>\n\n\n\n
While the experience will be different from any you have lived so far, it can be incredibly stimulating and eye-opening, primarily if you practice with a breathtaking landscape in front of you!<\/p>\n\n\n\n
While standard mats might not be the best fit to practice yoga on a water body, other, more valid alternatives can help you find support for your practice. And, who knows, this might be the nudge you needed to deepen your practice
<\/a> even more!<\/p>\n\n\n\n<\/span>Yoga and Surf<\/span><\/h3>\n\n\n\n
Yoga and surfing are two activities that go hand in hand and can support each other. Over the last few years, an increasing number of retreats that offer a combination of yoga and surf have been created in all top surfing destinations worldwide. <\/p>\n\n\n\n
Today, you can find exclusive retreats in Indonesia, Morocco, Hawaii, and Portugal, among many other destinations. These retreats offer you the chance to spend a week depurating the body and the mind while refining your surfing skills and yoga practice. <\/p>\n\n\n\n
In these retreats, you are often looked after by experienced yoga teachers and surf instructors. In some instances, you will also be able to practice some of your favorite asanas
<\/a> on a surfboard. <\/p>\n\n\n\n<\/span>Paddleboard Yoga<\/span><\/h3>\n\n\n\n
SUP – or stand-up paddleboarding – is not a new activity and the first records of the predecessors of modern SUPs date back to 3000 BC. However, as we know them today, the boards have been developed starting from the 1940s in Waikiki, Hawaii
<\/a>.<\/p>\n\n\n\n
