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This article has been reviewed for accuracy by John Cottrell, Ph.D. in Clinical Psychology<\/a>. Medical Disclaimer: The information and recommendations on our site do not constitute a medical consultation. See a certified medical professional for diagnosis.<\/em><\/p>\n\n\n\n
In this post, we'll cover:<\/p>\n
Starting therapy can be a scary thing – you are being vulnerable with a stranger and sharing emotions you may not have shared with anyone before. Crying during counseling is not only natural; it\u2019s quite normal and promotes emotional health and openness. Both clients and therapists can cry during a session.<\/p>\n\n\n\n