In this post, we'll cover:<\/p>\n
- Is It Okay To Wear The Same Pajamas Every Night?<\/a><\/li>
- How Often Should You Change Your Pajamas?<\/a><\/li>
- How Should You Wash Your Pajamas?<\/a>
- Cotton Pajamas <\/a><\/li>
- Flannel Pajamas <\/a><\/li>
- Lingerie Pajamas <\/a><\/li>
- Silk Pajamas <\/a><\/li><\/ul><\/li>
- Is Wearing The Same Pajamas Every Night Unhealthy?<\/a><\/li>
- Sources<\/a><\/li><\/ul><\/nav><\/div>\n
<\/span>Is It Okay To Wear The Same Pajamas Every Night?<\/span><\/h2>\n\n\n\n
If you wear your pajamas only while sleeping, you might think you won\u2019t need to change them regularly. Your pajamas might still have the fresh smell of detergent even after one week, so you might believe that they are always clean and they are safe for use every night. This is a common belief, and people tend to sleep in the same pajamas even for weeks before washing them, so if you have the same opinion, you should know that you are not the only one. <\/p>\n\n\n\n
However, pajamas are an important part of hygiene<\/a>, and you should know the proper ways of keeping them in a clean condition. Even though you might wear them only in bed, you still spend at least six hours in them when sleeping. That is six hours of a certain type of clothing on your skin, which sheds and changes over the night. <\/p>\n\n\n\n
So, according to the American Cleaning Institute, pajamas should be washed and changed every three to four days, i.e., after three to four times after wearing them consecutively. This recommendation
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<\/a> is given assuming that you do not wear your pajamas the whole day around the house. If you tend to wear your pajamas as your comfortable attire when home, you should consider washing them even more often.<\/p>\n\n\n\n<\/span>How Often Should You Change Your Pajamas?<\/span><\/h2>\n\n\n\n
You have probably heard the saying, \u201cEvery day that you can stay in your pajamas is a good day.\u201d However, to make the \u201cgood day\u201d actually good, you need to think about hygiene and change your pajamas as frequently as you can. In other words, keeping pajama hygiene is of crucial importance for your health and well-being. <\/p>\n\n\n\n
Some people go to extremes and tend to change their pajamas every day. However, that is not something you should necessarily do unless you are sweating extremely
<\/a> over the night or you are sick at the moment when you wear them. So, as I mentioned above, the recommended way to change pajamas would be to wear the same pajamas three or four times.<\/p>\n\n\n\nIf this is your case, then you might consider changing your pajamas every other day
<\/a>. This will prevent bacteria and odors from spreading on your skin as well as your bedsheets. Also, this will contribute to the freshness of your sleeping routine and the quality of sleep you get in a night. <\/p>\n\n\n\n<\/span>How Should You Wash Your Pajamas?<\/span><\/h2>\n\n\n\n
Usually, when you buy pajamas, they include a label with directions for proper washing. However, some people tend to wash clothes according to the general rules for particular fabrics. Whatever way you choose to follow, you need to consider the fabrics of your pajamas. <\/p>\n\n\n\n
Some fabrics might be delicate and sensitive, so you must wash them carefully to avoid ruining their materials or shapes. Also, when you are not washing clothes properly, it might shrink their fabrics, which can commonly happen with pajamas. If you tend to buy expensive pajamas with unique designs, you would not want this to happen to them, so make sure that you follow the directions given on the pajama label. <\/p>\n\n\n\n
Some pajamas do not have labels that have washing instructions. Therefore, I have provided some simple rules for different fabrics. This way, you will be on the safe side, and you will know that you are not ruining your pajamas when you wash them. Washing machines can sometimes be cruel to some fabrics; therefore, following general washing rules might save them. <\/p>\n\n\n\n
<\/span>Cotton Pajamas <\/span><\/h3>\n\n\n\n
Cotton pajamas are the easiest to wash in the washing machine since they are pretty durable and cannot be easily damaged. Also, you might include them with your regular laundry, so you do not have to separate them into a special pile of clothes for washing. In addition, they quickly dry up naturally in warm weather, especially in summer. <\/p>\n\n\n\n
<\/span>Flannel Pajamas <\/span><\/h3>\n\n\n\n
If you wear flannel pajamas during the colder days, then washing them might include different rules. They are not complicated for washing, but you have to know that turning them inside out might prevent them from pilling. Flannel is not a delicate fabric, like silk, but turning them inside can preserve their original material. <\/p>\n\n\n\n
<\/span>Lingerie Pajamas <\/span><\/h3>\n\n\n\n
Lingerie pajamas are more delicate, and you should consider separating them from your regular clothes. Usually, lingerie pajamas include lace and similar sensitive materials; therefore, making a particular pile for washing is of great necessity. So, make sure that you use a large mesh bag for these kinds of pajamas not to damage the fabrics and adequately preserve the shapes. <\/p>\n\n\n\n
<\/span>Silk Pajamas <\/span><\/h3>\n\n\n\n
