What Is A Busy Blanket–And How Do They Help Dementia Patients?
Dementia can be a debilitating and frustrating syndrome that affects the elderly and wrecks havoc on their family's lives. One of the main symptoms is restless hands and agitation left unchecked,...
Yogi approved by Keira Shepherd, Certified Yoga Instructor with a 1st Class Honors in Education Studies. Hot yoga has become increasingly popular in recent years due to its many...
This article is evidence-based, verified by Dr. Ahmed Zayed. Obsessive-compulsive disorder, or OCD, is a commonly misunderstood disorder. People who struggle with OCD symptoms struggle in...
This article is evidence-based, verified by John Cottrell, Ph.D. in Clinical Psychology. Are you tired of traditional therapy? There are undoubtedly many benefits of seeing a psychotherapist...
Getting proper sleep is essential for your health and happiness, but many people have difficulty getting the rest they need. People between the ages of 18 and 60 must get a minimum of 7 hours of...
This article is evidence-based, verified by Dr. Alexandra Vilceanu MD. Insomnia is one of the most frequent issues in the general population, yet not fully understood and often under-appreciated....
