There is a high demand for affordable services designed to help those who need help with their state of mind. After all, traditional therapy isn't cheap, and sometimes it can be overkill for...

If you have a child who has been recently diagnosed with autism, you no doubt want to know what insurance options you have. Unfortunately, as with most things having to do with insurance,...

Yogi approved by Keira Shepherd, Certified Yoga Instructor with a 1st Class Honors in Education Studies. With access to studios being limited and quarantine going on for much...

Phone therapy is a convenient way to receive mental health services from home. Although phone therapy isn't conducted in person, most patients have positive experiences, and it is considered a...

Therapy apps have a good reputation because of their ability to streamline the experience of a therapy session. Studies show that 98 million adults suffer from severe mental disorders....

Mental health issues are widespread in this modern world, yet so less talked about. Though terms such as “anxiety” and “depression” are part of multiple public discourses, most people have...