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Posts by Team SafeSleep

link to How To Practice Hot Yoga At Home 🌡️🧘

How To Practice Hot Yoga At Home 🌡️🧘

Yogi approved by Keira Shepherd, Certified Yoga Instructor with a 1st Class Honors in Education Studies. With access to studios being limited and quarantine going on for much longer than...

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link to Is Phone Therapy Effective? Here’s The Truth 📲

Is Phone Therapy Effective? Here’s The Truth 📲

Phone therapy is a convenient way to receive mental health services from home. Although phone therapy isn't conducted in person, most patients have positive experiences, and it is considered a...

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link to 12 Therapy Apps That Are Actually Worth It

12 Therapy Apps That Are Actually Worth It

Therapy apps have a good reputation because of their ability to streamline the experience of a therapy session. Studies show that 98 million adults suffer from severe mental disorders....

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link to Do Nasal Pillows Stretch Nostrils? 👃

Do Nasal Pillows Stretch Nostrils? 👃

If you or a loved one struggles with sleep apnea, you're most likely pretty familiar with CPAP machines and masks. If you struggle with this issue yourself, you've probably been recommended many...

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link to How To Practice Ashtanga Yoga At Home 🧘🙏🏼

How To Practice Ashtanga Yoga At Home 🧘🙏🏼

Yogi approved by Keira Shepherd, Certified Yoga Instructor with a 1st Class Honors in Education Studies. So you’re looking to take your Ashtanga practice into your home? The great news...

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link to BlahTherapy 👨‍⚕️💻 An Honest Review (Cost, Effectiveness, Safety)

BlahTherapy 👨‍⚕️💻 An Honest Review (Cost, Effectiveness, Safety)

The world is continuously changing, and with that means facing uncertain times. Anxiety and stress are common these days, given the various financial and social challenges we face daily. While it may...

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About the Author

Hi! We're a team of scientists, doctors, teachers, and coaches experienced in helping people with special needs. We hope you like our research and share it with others who might find it helpful too :)

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