This article is evidence-based, verified by Dr. Ahmed Zayed. For most of us, the idea of letting someone take a look at our hands to gain insights into our emotional and physical well-being...
Category: Therapy
Saddest heading ever is written, right? You reach out to a platform that says they can help you, but they end up doing the unthinkable: they reject you. So what do you do when you’re left out in...
Today's technology has influenced many aspects of our lives, and the way we deal with health disorders and issues is no different. BetterHelp is the platform that has turned this opportunity into a...
This article is evidence-based, verified by Dr. Ahmed Zayed. Obsessive-compulsive disorder, or OCD, is a commonly misunderstood disorder. People who struggle with OCD symptoms struggle in...
This article is evidence-based, verified by John Cottrell, Ph.D. in Clinical Psychology. Are you tired of traditional therapy? There are undoubtedly many benefits of seeing a psychotherapist...
This article is evidence-based, verified by Dr. Alexandra Vilceanu MD. Insomnia is one of the most frequent issues in the general population, yet not fully understood and often under-appreciated....