Why Do Pillows Go Lumpy? 🛏️ (And How To Fix It)

It’s the time of year when many people are replacing their old, lumpy pillows with fresh new ones. But have you ever stopped to ask yourself why pillows go lumpy in the first place? And more importantly, is there anything you can do to stop it from happening? 

There are a few different reasons why pillows go lumpy. Regular use and a lack of consistent maintenance and cleaning are the most common reasons pillows go lumpy. It can be caused by everything from humidity and temperature changes to body oils and sweat. 

Another reason pillows can become lumpy is because they aren’t filled evenly. If one side of the pillow is significantly fuller than the other, it will start to form lumps over time. And finally, if a pillow isn’t cleaned on a regular basis, it can develop bacteria and fungus, which will also cause it to become lumpy.

In this article, we will answer all of your pillow-related questions! We will also discuss which pillows don’t go lumpy easily and how long you can expect your pillows to last. So whether you’re in the market for a new set of pillows or just want to make sure your current ones are still in good shape, read on for all the information you need!

Why Do Pillows Go Lumpy?

So now that you know why pillows go lumpy, what can you do about it? Well, the good news is that there are a few things you can do to help keep your pillows from becoming lumpy in the first place. 

The most important thing is to clean your pillows on a regular basis. You can either wash them in the washing machine or spot clean them with a damp cloth. Another thing you can do is make sure the filling inside the pillow is evenly distributed. 

If you notice that one side of the pillow is significantly fuller than the other, try fluffing it up before use. And finally, if you live in a humid climate, try using a dehumidifier to help keep your home’s humidity level down.

Which Pillows Don’t Go Lumpy Easily?

There are a few types of pillows that don’t go lumpy easily, including memory foam, down, and buckwheat pillows. So if you’re having trouble with your current pillows becoming lumpy, it might be worth considering switching to one of these types. 

Memory foam pillows are a great option because they conform to the shape of your head and neck, providing support and comfort all night long. Down pillows are also a good choice because they are soft and fluffy, and they can be easily washed and dried. And finally, buckwheat pillows are a great option for people who suffer from allergies because they are made from all-natural materials.

Memory Foam Pillows

Memory foam pillows are a great option because they conform to the shape of your head and neck, providing support and comfort all night long. Made from synthetic materials, memory foam is known for its ability to mold to the contours of the body, making it a popular choice for people with neck pain and other health issues. 

Because they are so supportive, memory foam pillows are a great choice for pregnant women and people who suffer from snoring or sleep apnea. And unlike some other types of pillows, memory foam pillows don’t get lumpy easily, meaning you can enjoy a good night’s sleep without having to worry about uncomfortable lumps.

Buckwheat Pillows

Buckwheat pillows are made from all-natural materials, making them a great choice for people who suffer from allergies. Buckwheat is a type of grain that is used to make pillows because it is a natural air filter, meaning it can help reduce the number of dust mites and other allergens in your home. 

Buckwheat pillows are also a great option for people who like to sleep on their side or stomach because they are soft and fluffy. And unlike some other types of pillows, buckwheat pillows don’t go lumpy easily, meaning you can enjoy a good night’s sleep without having to worry about uncomfortable lumps.

Cotton or Synthetic Pillows

If you’re not sure whether or not your current pillows are causing you to have problems with lumps, it might be a good idea to try switching to cotton or synthetic pillow. Cotton pillows are soft and comfortable, and they can be easily washed and dried. 

Synthetic pillows are also a good option because they come in a variety of shapes and sizes, meaning you can find the perfect one for your needs. And unlike some other types of pillows, cotton and synthetic pillows don’t go lumpy easily, meaning you can enjoy a good night’s sleep without having to worry about uncomfortable lumps.

What Pillows Go Lumpy Easily?

While the pillows we already talked about are known for holding their shape relatively well, there are still others that are much more prone to lumps. 

Feather Pillows

Feather pillows are a popular choice for people who like to sleep on their sides or stomachs because they are soft and fluffy. However, feather pillows also go lumpy easily, meaning you might find yourself waking up with an uncomfortable neck or head. 

If you have a feather pillow, it’s important to fluff it up before use in order to help distribute the feathers evenly. And if the pillow starts to become too lumpy, it’s time to replace it with a new one.

Down Pillows

Down pillows are another type of pillow that is known for going lumpy easily. Down is a soft and fluffy material that can be easily washed and dried (but not in a machine dryer), making it a popular choice for people who like to switch up their sleep routine often. 

However, down also has a tendency to form lumps, so it’s important to rotate the pillow regularly and fluff it up before use. If the pillow becomes too lumpy, it might be time to replace it with a new one.

Polyester Pillows

Polyester is a synthetic material that is often used to make pillows because it is durable and can be easily washed and dried. However, polyester is also known for its ability to form lumps, meaning you might find yourself waking up with an uncomfortable neck or head. 

If you have a polyester pillow, it’s important to fluff it up before use in order to help distribute the stuffing evenly. And if the pillow starts to become too lumpy, it’s time to replace it with a new one.

Can You Fix a Lumpy Pillow?

If you have a pillow that is starting to become too lumpy, there are a few things you can do in order to try and fix it. 

One option is to fluff the pillow up before use. This will help distribute the stuffing evenly and might help get rid of some of the lumps. Another option is to put the pillow in the sun for a few hours. The sun’s heat will help loosen up any clumps of stuffing that have formed. And finally, if all else fails, you can always replace the pillow with a new one.

How to Fix a Lump in Your Pillow

If you have a pillow that is starting to go lumpy, there are a few things you can do to help fix the problem. 

Remove the Pillowcase

The first step is to remove the pillowcase and give the pillow a good shake. This will help loosen up any of the stuffing that might be causing lumps. Sometimes all a lumpy pillow needs is a good shaking. It’s easier to fluff the pillow when it’s not in the case, so make sure to take it out beforehand. 

Fluff It Up

Next, fluff up the pillow by hand. This will help distribute the stuffing evenly and could help get rid of some of the lumps. To do this, grasp each end of the pillow with either hand and quickly move your hands back and forth toward and away from one another. This will help to consolidate the stuffing material inside the pillow and eliminate stray lumps. 

Try the Tennis Ball Method

The tennis ball method works for almost all pillow types. All you have to do is take 1-2 tennis balls and insert them into a sock (this way, you won’t be making yellow marks on your pillow). Then put both your pillow and the tennis balls/sock into your dryer. 

From there, you can turn the dryer on a low to medium tumble setting and make sure that there is no heat. Let it run for 10-15 minutes, and your pillow will come out fluffy like new! 

This works so well because the tennis balls help to break up the clumps in the pillow, and the dryer helps to fluff it back up. So if you’re feeling desperate for a fluffy pillow, give this trick a try. 

Keep Your Pillows Dry

Moisture is one thing that will always make your pillow lumpy. It causes the stuffing on the inside to stick together, forming lumps and creating a big uncomfortable mess for you to try and rest your head on. If you have a lumpy pillow, try drying it out first. 

You can do this in a machine dryer if you have cotton or synthetic materials inside your pillow. Never put a feather or down pillow in the dryer with heat. It’s always a good idea to read the care instructions tag on your pillow before trying something you are unsure about. 

If you don’t have a machine dryer, you can set your pillows out in direct sunlight to allow the heat to evaporate naturally. This will help to loosen the moist material so that you can more easily fluff it back up afterward. 

How Long Do Pillows Last?

While there is no set answer as to how long a pillow will last, it’s generally recommended that you replace your pillows every two years and less for down and feather pillows. This is because, over time, pillows can become stained, matted, and lumpy. And while some of these issues can be fixed with a good fluffing session, others might require a new pillow altogether. 

Tips for Keeping Your Pillow Fluffy

In addition to following the tips we mentioned above, here are some other ways you can help keep your pillow fluffy: 

Don’t let your pets sleep on your pillow. This will cause the stuffing to become matted over time and will make it difficult to fluff up. Additionally, pet dander will attract bacteria and will stick to the material of your pillow more easily. So if you do let your pet sleep on your pillow, make sure to give it a good wash afterward.

Don’t store your pillows in a damp place, like a basement or a dark bedroom with no sunlight. This will also cause the material to become moldy and lumpy. Dark, damp, and cool is a recipe for mildew, and that’s the last thing you want to lay your head on at night. Instead, leave them in a place that receives sunlight and stays relatively warm. 

If you live in a humid climate, or can’t avoid storing your pillows in a dark and damp area, try using a dehumidifier to help reduce the amount of moisture in the air. 

Invest in some good-quality pillowcases. Cotton or satin pillowcases are less likely to cause friction against your pillow, leading to it becoming flat over time. So if you want to keep your pillows fluffy for as long as possible, make sure you have a good case. 

Final Words

While there are a few things you can do to help keep your pillows from going lumpy, sometimes they might just need to be replaced. If your pillow is over two years old, stained, matted, or lumpy, it might be time for a new one. But before you go out and buy a new one, try some of the methods we’ve mentioned in this article to revive them first!

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Team SafeSleep

Hi! We're a team of scientists, doctors, teachers, and coaches experienced in helping people with special needs. We hope you like our research and share it with others who might find it helpful too :)

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