Have you ever stopped to wonder why pillows have feathers? Pillows are one of those things that we just take for granted, we use them every day and never give them a second thought. This article will...

For many, therapy is an excellent way to manage their mental health. Unfortunately, sometimes we leave therapy feeling worse than before we started. There are a few things that can contribute to...

When it comes to mental health, there are many different options. You may have heard of psychiatrists, therapists, psychologists, counselors, and many other names for mental health professionals, but...

If you have ever tried to look for a mental health professional, you have probably come across therapist and psychologist terms. Some people use them interchangeably, although they are different...

Your doctor thinks you should get some counseling because you might have a problem with self-care. But you don't think that psychotherapy is worth the money, even though the objective is to help you...

When you think of pillows, you think of relaxing in your comfortable bed. Pillows provide support and cushioning for your head and neck, and they help you sleep better. Although pillows have been...