The quills in your feather pillow can poke at you as you sleep, making sleep uncomfortable. However, there are still advantages to choosing to sleep with a feather pillow. So, what do you do if you...

If you’re someone who has trouble sleeping or has back or neck pain, choosing a pillow is an important decision. Your pillow can be the difference between a good day and a bad day. There are so...

There is possibly nothing so annoying as a pillow falling off your bed and onto the floor. The floor is always covered in bacteria, no matter how many times you might clean it, given that people are...

Growth is painful, and that's just the way life is. In psychotherapy, emotions such as anger, shame, or even repulsion are normal. But why does it have to hurt so much and be so much of a...

Mental health issues are widespread in this modern world, yet so less talked about. Though terms such as “anxiety” and “depression” are part of multiple public discourses, most people have...

If you are in a crisis or any other person may be in danger – don’t use this site. These resources can provide you with immediate help. Therapy is and should be the one place where...