Yogi approved by Keira Shepherd, Certified Yoga Instructor with a 1st Class Honors in Education Studies. Music is considered the norm for most people when attending a yoga class. But how important...

Published on 05/10/2020. We hope everyone is keeping safe during this difficult time. Changes in routine are never easy, and they can be even more challenging when sheltering in place. We...

Fact-checked by Vincenza De Falco, Autism & Learning Disabilities Specialist Coach. Children with Autism Spectrum Disorder (ASD) are all very different from one another, but they...

This article is evidence-based, verified by Ashleigh Willis, a Neuroscience Ph.D. candidate. Dramatherapy is a therapeutic intervention that leverages the creative aspects of drama. Using...

This article is evidence-based, verified by Ashleigh Willis, a Neuroscience Ph.D. candidate. Families of those with autism spectrum disorder want the best for their loved ones. Many carers...

This article is evidence-based, verified by Ashleigh Willis, a Neuroscience Ph.D. candidate. Eye Movement Desensitization and Reprocessing (EMDR) is a relatively new alternative therapy. EMDR...