This article is evidence-based, verified by Ashleigh Willis, a Neuroscience Ph.D. candidate. It's no surprise to hear that physical activity benefits children. The desire to partake in...

This article is evidence-based, verified by Ashleigh Willis, a Neuroscience Ph.D. candidate. Music is a powerful expressive medium that all cultures and societies engage with. Music resonates...

This article is evidence based, verified by Dr Asha Ramesh, Dentist. Children with autism spectrum disorder (ASD) may require braces to straighten their teeth. But, we always wonder if it is worth...

This article is evidence-based, verified by John Cottrell, Ph.D. in Clinical Psychology Sleep is essential for mental and physical health. When you don't have a good night's sleep, a...

This article is evidence-based, verified by John Cottrell, Ph.D. in Clinical Psychology Caring for others is truly a selfless act. Whether you're a parent or a caregiver of children with...

This article is evidence-based, verified by John Cottrell, Ph.D. in Clinical Psychology Yoga is helpful when working with many physical and mental conditions. These can range from healing from...