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If you’re looking for help with your mental health, you may be wondering whether Betterhelp or Headway is the better choice. Both services offer unique benefits, and it can be tough to decide which one is right for you. In this article, we’ll compare Betterhelp and Headway so that you can make an informed decision about which service is best for you.
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Why Online Psychological Therapy?
Online psychological therapy can be extremely beneficial for those struggling with mental health issues. For many people, the idea of seeking therapy can be daunting. Not only is it time-consuming and expensive, but it can also be difficult to find a therapist who is a good fit.
Online therapy offers a convenient and affordable alternative that can be just as effective as traditional therapy. In addition, online therapy can be anonymous and private, which may be helpful for those who feel embarrassed or ashamed about seeking help.
Finally, online therapy allows people to receive counseling from their homes, which can be a godsend for those who have busy schedules, live in rural areas, or struggle with face-to-face interactions outside their homes.
If you are considering online therapy, be sure to do your research to find a reputable provider. Also, keep in mind that online therapy is not right for everyone; if you are in crisis or have suicidal thoughts, please seek professional help immediately.
What is Betterhelp?
Betterhelp online therapy services offer a convenient and affordable way to get professional counseling from the comfort of your own home. The service pairs you with a licensed counselor who specializes in the issues you’re struggling with, whether it’s anxiety, depression, addiction, or something else.
You can communicate with your counselor through text, audio, or video chat, and you can schedule sessions that work around your busy schedule. Plus, there’s no need to commute to and from appointments, which can save you time and money. If you’re looking for a confidential, convenient, and affordable way to get professional help, Betterhelp online therapy services may be right for you.
What is Headway?
Founded in 2017, Headway is a therapy service that offers both online and in-person options to meet your needs. One of the unique features of Headway is its focus on finding a therapist who accepts insurance, so you can get the help you need without breaking the bank.
In addition to individual therapy, Headway also offers group therapy and workshops on topics like managing anxiety and developing healthy coping skills. Whether you’re looking for support during a difficult time or just want to learn more about how to take care of yourself, Headway can help.
How Does Betterhelp Work?
Betterhelp offers professional counseling and therapy services that are convenient and confidential. The process is simple: after creating an account, users are matched with a licensed therapist based on their specific needs, which are determined through an online questionnaire.
Therapists and users communicate through a secure messaging system, and appointments are available via video chat or phone. In addition to traditional therapy sessions, users also have access to resources such as articles, videos, and podcasts.
Betterhelp’s goal is to make professional counseling accessible to everyone, and their team of qualified therapists is available 24/7 to provide support.
How Does Headway Work?
Headway offers both online and in-person therapy services. Users create an account and answer a few questions about their needs to get started. Headway then matches users with a therapist in their area who accepts their insurance.
Users can communicate with their therapists through a secure messaging system, and appointments are available via video chat, phone, or in person. One thing that sets Headway apart from many other online mental health services is its acceptance of many different insurance plans.
Using your insurance to cover the cost of psychological therapy makes it accessible to even more people. Couple that with choosing between online or in-person sessions, and you have a recipe for the perfect mental health service.
What Are the Benefits of Betterhelp?
Betterhelp is an online platform that connects people with licensed counselors and therapists. It offers a convenient and affordable way to get professional help from the comfort of your own home. Betterhelp has a wide range of benefits.
It is confidential, convenient, and affordable. You can access Betterhelp anytime, anywhere. The counselors and therapists are highly trained and experienced. They will help you understand your problems and find solutions.
Betterhelp is confidential. Your personal information is protected. You can trust that your conversations with your counselor will remain private. Betterhelp is convenient. You can access it from your computer, tablet, or smartphone. You can schedule appointments when it is convenient for you. There are no travel costs or waiting rooms. You can also read articles when you need some extra support.
Betterhelp is affordable. The cost of counseling may vary from one therapist to another, but it is generally much lower than in-person counseling. Betterhelp offers sliding-scale therapy, which means you will be given the option to pay based on your level of income and personal financial situation. If you are struggling with mental health issues, Betterhelp can be a great resource for you.
What Are the Benefits of Headway?
Headway is an online platform that connects people in need with licensed counselors and therapists nearby. It offers a convenient and affordable way to find the help you need without having to worry about whether or not they accept your insurance coverage. Headway does this for you.
You also have the option to get professional help from the comfort of your own home. Headway has a wide range of other benefits. You can read reviews from other users before you decide to commit to a therapist. This is always helpful, as a review can give you more insight into how a therapist works with their patients, allowing you to find the best match.
If you’re not comfortable with meeting in person, you can choose to communicate with your therapist through video or phone call. This can be helpful for anyone with extreme anxiety. On the other hand, if you prefer to meet in person, you also have the option to do so.
How to Get Started with Betterhelp
If you are interested in getting started with Betterhelp, you can go to their website and fill out their questionnaire. Once complete, an account will automatically be created for you, and Betterhelp will match you with a therapist based on your personal preferences and needs.
From there, any therapists who matched with you will reach out to you via email, and you will then have the option to schedule your first appointment. The process is straightforward — there aren’t any tricks or hidden fees.
How to Get Started with Headway
Getting started with Headway is similar, but you must have insurance before moving forward through the signup process. You must also be located in one of the 13 states where they have partners.
If you meet both of these criteria, you can visit their website and fill out a short questionnaire. Headway will then match you with a therapist based on your personal preferences and needs. You will be able to see the contact information of any therapists who matched with you, and you can choose to schedule an appointment with them.
What Are the Differences?
Though both Betterhelp and Headway offer many of the same benefits, there are some key differences between the two services. With Betterhelp, you do not need insurance to get started. With Headway, you must have insurance in order to move forward through the signup process.
With Betterhelp, you can only communicate with your therapist through video, phone calls, or messages. With Headway, you have the option to meet with your therapist in person or online, depending on your preferences.
Finally, Betterhelp is available to people in all 50 states (and anywhere in the world). Headway is only available to people in 13 states, but its network is constantly growing.
Ease of Use
Betterhelp is very user-friendly. The signup process is quick and easy, and you can be matched with a therapist within 24 hours. Headway is also user-friendly, but the signup process may take a bit longer as you must have insurance in order to get started. They are only available in 13 states.
Price
Betterhelp offers a sliding scale payment option, which means you pay based on your income and financial situation. For example, if you are considered low-income, you can pay as little as $60 per session with Betterhelp. That’s extremely affordable compared to the average of $120 per session for traditional therapy.
Headway is also able to offer lower prices due to its partnerships with various insurance providers. In some cases, Headway patients have been able to pay as little as $8 per therapy session because of their insurance coverage.
Customer Service
Betterhelp offers excellent customer service. You can reach out to them at any time, and they will respond within 24 hours. Headway also offers excellent customer service. You can reach out to them via phone or email, and they will respond within 24 hours.
Availability
Betterhelp is available to people in all 50 states (and anywhere in the world). Headway is only available to people in 13 states, but its network is growing daily. If you live outside of one of the 13 states, you may want to consider Betterhelp, but if Headway is offered in your state and you have insurance, it may be worth giving them a try.
While Headway is only offered in a limited number of states, you will have greater access to your therapist, and you may be able to meet with them in person, which can be beneficial. If you live outside of one of the 13 states where Headway is offered, or if you do not have insurance, Betterhelp would be a better option for you, but you will only be able to meet online.
How to Choose an Online Therapy Platform
When it comes to choosing an online therapy platform, there are a few things to keep in mind. Most importantly, consider what your needs are. Are you looking for a platform that offers live video sessions, or are you open to using a messaging app or forum? Would you prefer to meet in person, exclusively online, or a mixture of both?
You’ll also want to consider whether you’re looking for a specific type of therapy, such as CBT or EMDR. Once you’ve determined your needs, you can start narrowing down your options. Another thing to keep in mind is whether the platform is HIPAA-compliant.
This is important if you’re concerned about maintaining privacy and security. Finally, take some time to read reviews of different platforms before making a decision. By taking these factors into consideration, you’ll be able to choose the best online therapy platform for your needs.
HIPAA Compliance
Both Betterhelp and Headway are HIPAA-compliant, which means your conversations are protected and private. You don’t have to worry about your information being shared with third parties when using either mental health service.
Cancellation Policy
If you need to cancel your Betterhelp subscription, you can do so at any time. Headway does not have a cancellation policy because once you are matched with a therapist, you can book one session at a time. Betterhelp is based on a subscription, so you will have to pay for a month of service upfront.
This can be a major deciding factor if you don’t have the financial means to pay for multiple sessions up front —even with the sliding-scale therapy option. You will benefit much more from using your insurance coverage (if it’s accepted by Headway), as you only owe the amount of the copay at each session.
Here is a quick breakdown of some of the key benefits of each service compared side by side:
| Feature | Betterhelp | Headway |
| Price | $60 per session | Dependent On Insurance |
| Easy to Use | ✔️ | ✔️ |
| Mobile App | ✔️ | ❌ |
| Accepts Insurance | ❌ | ✔️ |
| Available from Anywhere | ✔️ | ❌ |
| Cancel Anytime | ✔️ | ✔️ |
| Subscription Based | ✔️ | ❌ |
| Covers Wide Range of Mental Health Issues | ✔️ | ✔️ |
| In-Person Sessions Available | ❌ | ✔️ |
Conclusion
If you’re looking for online therapy, Betterhelp is a great option. They offer affordable rates, excellent customer service, and a wide range of therapists who are specialized to help with a wide variety of issues. If you live in one of the 13 states where Headway is available and have insurance, it may be worth giving them a try, as the cost can be much lower, and you have the option to meet either in person or online. Ultimately, the choice is yours, but Headway seems to be the more affordable option for those with insurance who live in states where Headway’s services are offered.
Sources
- https://www.betterhelp.com
- https://headway.co
- https://headway.co/does-my-insurance-cover-therapy
- https://blog.opencounseling.com/betterhelp-faq/
- https://www.consumerreports.org/health-privacy/mental-health-apps-and-user-privacy-a7415198244/
- https://safesleepsystems.com/betterhelp-vs-talkspace-comparison-review/
- https://safesleepsystems.com/betterhelp-vs-amwell/
- https://safesleepsystems.com/betterhelp-vs-sondermind/
- https://safesleepsystems.com/betterhelp-vs-cerebral/
- https://safesleepsystems.com/betterhelp-vs-calmerry/
- https://safesleepsystems.com/betterhelp-vs-brightside-health/