Making the decision to seek help for your mental health is a big step, and it can be tough to know where to start. Two of the most popular online mental health services are BetterHelp and Cerebral....
Category: Therapy
Mental health is a topic that is often overlooked, but it is important to talk about. Millions of people suffer from mental health issues every year, and many of them do not receive the help they...
For many, therapy is an excellent way to manage their mental health. Unfortunately, sometimes we leave therapy feeling worse than before we started. There are a few things that can contribute to...
When it comes to mental health, there are many different options. You may have heard of psychiatrists, therapists, psychologists, counselors, and many other names for mental health professionals, but...
If you have ever tried to look for a mental health professional, you have probably come across therapist and psychologist terms. Some people use them interchangeably, although they are different...
Your doctor thinks you should get some counseling because you might have a problem with self-care. But you don't think that psychotherapy is worth the money, even though the objective is to help you...
