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If you’re considering an online therapy service, then you may be wondering which one is better: Betterhelp or Sondermind? In this article, we will compare the two services and help you decide which one is right for you. Both services have their pros and cons, but in the end, only you can decide which one is best for your needs.
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Why Online Psychological Therapy?
In our fast-paced, modern world, it can be difficult to find the time to slow down and take care of our mental health. Life comes at us quickly, and it can be easy to get caught up in the day-to-day grind and forget to nurture our inner lives. That’s where online therapy comes in.
It provides a convenient, flexible way to connect with a therapist from the comfort of your own home. You can schedule sessions around your busy schedule, and you don’t have to worry about taking time out of your day to travel to an appointment.
In addition, online therapy can be a great option for people who feel uncomfortable discussing personal issues in person or who live in remote areas where access to mental health services is limited. If you’re looking for a way to prioritize your mental health, online therapy could be a good fit for you, and either one of the services described is worth giving a try.
What is Betterhelp?
Betterhelp is a website that offers counseling services via text, video chat, or telephone. The website allows users to choose from a variety of certified counselors, all of whom have experience in various fields. Betterhelp offers a free trial for those who wish to try the service before committing to it (although it automatically renews into a full membership). The website also provides a money-back guarantee if users are not satisfied with their experience.
In addition, Betterhelp counselors are available 24/7, making it convenient for users to get the help they need when they need it. Overall, Betterhelp is an affordable, convenient way to receive counseling services from certified professionals.
What is Sondermind?
Sondermind is a mental health organization that offers counseling and therapy services. The company was founded in 2014 by Mark Frank. Sondermind’s mission is to provide high-quality, affordable mental health care to as many people as possible. The company offers counseling and therapy services through its website and app, allowing users to book appointments, track progress, and message their therapists.
In addition to individual counseling and therapy, Sondermind also offers group therapy, workshops, and private events. The company has been featured in the New York Times, Wall Street Journal, and Huffington Post.
How Does Betterhelp Work?
Betterhelp is a leading online counseling service that offers convenient, affordable, and confidential care. The company provides 24/7 access to licensed mental health professionals who can provide support and guidance for a variety of issues, including anxiety, depression, stress, relationship problems, and more.
Betterhelp makes it easy to get started with counseling by offering a simple online sign-up process. Once you create an account, you can take a short questionnaire to help match you with the right counselor for your needs. You can then begin messaging your counselor anytime, anywhere. With Betterhelp, you can receive the support you need on your own terms.
How Does Sondermind Work?
Sondermind’s online therapy platform is designed to provide convenient and affordable access to mental health care. The service connects individuals with licensed therapists who can provide counseling and therapy via video conferencing. Sondermind offers a free initial consultation to help potential clients find the right therapist for their needs.
Once matched, clients can schedule sessions that fit their schedule and budget. Sessions are conducted via a secure, HIPAA-compliant video platform, and clients can choose to receive text or email reminders for upcoming appointments. Sondermind also offers a mobile app for clients who prefer to receive therapy on the go. The app provides access to all of the same features as the website, including scheduling, messaging, and billing.
What Are the Benefits of Betterhelp?
Betterhelp is a confidential online counseling service. It offers benefits over in-person counseling, such as convenience, affordability, and anonymity. Betterhelp counselors are trained and licensed professionals who can help with a variety of issues, such as anxiety, depression, relationship problems, and grief.
The service is available 24/7, so help is always available when you need it. In addition, Betterhelp offers a sliding scale for payment, so everyone can afford to get the help they need. If you are struggling with your mental health, Betterhelp is a great option to consider.
What Are the Benefits of Sondermind?
Sondermind online therapy services provide a convenient and confidential way to get mental health support from the comfort of your own home. The therapist-client relationship is built on trust, which is why Sondermind offers a safe and secure platform for confidential communications.
You can log in to your account anytime, day or night, to schedule appointments, communicate with your therapist, and access resources. One of the biggest downsides to many online mental healthcare services is that insurance doesn’t cover them.
With Sondermind, you can pay for your online therapy with your health insurance as long as your provider is one of Sondermind’s insurance partners, available in 17 states nationwide. With Sondermind online therapy services, you can receive high-quality mental health care without leaving your home, and at rates you can afford.
The Initial Process
Betterhelp and Sondermind work in very similar ways. You create an account, take a short questionnaire, and are then matched with a counselor. You can message your counselor anytime, anywhere. Both services offer confidential counseling from licensed mental health professionals.
What Are the Differences?
The main difference between Betterhelp and Sondermind is the price. Sondermind is more expensive than Betterhelp, but there are also some advantages to Sondermind, in spite of the extra cost. With Betterhelp, the minimum price for service is $240 a month, which is essentially $60 per therapy session.
The cost of services through Sondermind is a bit more, coming in at $85 per session. While the cost of Sondermind might be a deterrent initially, it still may be more advantageous to use for those who have health insurance through Sondermind’s insurance partners. Some of Sondermind’s insurance partners include Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, and Optum.
Here is a table showing a quick breakdown of the key differences between Betterhelp and Sondermind:
| Feature | Betterhelp | Sondermind |
| Price | $60 per session | $85 per session |
| Easy to Use | ✔️ | ✔️ |
| Mobile App | ✔️ | ✔️ |
| Accepts Insurance | ❌ | ✔️ |
| Available from Anywhere | ✔️ | ❌ |
| Offers Prescriptions | ❌ | ✔️ |
| Age Range | 13+ | 13+ |
| Covers Wide Range of Mental Health Issues | ✔️ | ✔️ |
| Offers Financial Aid | ✔️ | ✔️ |
Ease of Use
Betterhelp is very user-friendly. The website is easy to navigate, and the mobile app is straightforward and simple to use. With Sondermind, the website can be a bit confusing to navigate at first, but once you get used to it, it’s not too bad. The mobile app is also easy to use once you get the hang of it. Like most new websites and mobile apps, both Betterhelp and Sondermind are easy to use and navigate. The user interfaces certainly won’t keep you from accessing the services you need.
Customer Service
Both Betterhelp and Sondermind offer excellent customer service. If you have any problems with either service, you can easily get in touch with a customer service representative who will be more than happy to help you.
Availability
Unfortunately, Sondermind’s services aren’t available everywhere just yet. Sondermind is only available in the following states: Arizona, Colorado, District of Columbia, Georgia, Indiana, Kentucky, Maine, Maryland, Massachusetts, Missouri, Nebraska, New Hampshire, Ohio, Texas, Vermont, and Virginia. If you live in any other state, you won’t be able to access Sondermind’s services and will be much better off going with Betterhelp.
Betterhelp, on the other hand, is available to residents of all 50 states. No matter where you live in the United States (even if you live abroad), you’ll be able to access Betterhelp’s services and connect with a licensed mental health professional who can help you with your specific needs.
It’s important to note that while Betterhelp is available from most places in the world, you will not have the option to meet your therapist for in-person sessions. That’s where Sondermind comes in. It may only be available in 16 states, but you will have the option to meet your therapist face-to-face if you so desire.
Psychology vs Psychiatry: Betterhelp vs Sondermind
Another potential deciding factor on your hunt for mental health care is your access to medication if you need it. It’s difficult to tell if you will even need medication before speaking with a mental health professional, but knowing you have access to it may just be your reason to go one way or the other.
When most people think of mental health, they tend to think of psychiatry. Psychiatry is a branch of medicine that deals with the diagnosis and treatment of mental illness. Psychiatrists are medical doctors who must complete a four-year residency in order to be licensed. In contrast, psychologists are not medical doctors.
While they may hold a Ph.D. or PsyD, they are not able to prescribe medication. Instead, their training focuses on therapy and counseling. As a result, psychiatrists tend to focus on treating symptoms of mental illness with medication, while psychologists focus on the psychological cause of the issue and use talk therapy as a means of treatment.
For those more interested in using medication to treat their problems, Sondermind is the better option, as Sondermind’s therapists are licensed psychiatrists and can prescribe medication whenever it’s necessary. Betterhelp, on the other hand, does not offer the option of prescribing medication.
One approach to mental health care is more holistic, but every person has different needs, and ultimately, you will know what’s best for you.
Pros and Cons of Each Service
Let’s take a quick look at the pros and cons of each service.
Betterhelp
| Pros | Cons |
| A wide range of mental health services are offered | Must pay out-of-pocket |
| You can choose the type of therapy you want | You may have to wait a few days to be matched with a therapist |
| The therapists are experienced and well-qualified | Doesn’t offer prescription medication |
| You can message your therapist anytime | |
| You can get started immediately | |
| It’s more affordable than traditional therapy |
Sondermind
| Pros | Cons |
| A wide range of mental health services are offered | Only available in select states |
| The therapists are experienced and well-qualified | More expensive than Betterhelp |
| Offers both individual and group therapy | |
| The therapists are licensed psychiatrists | |
| You can message your therapist anytime | |
| Accepts Insurance | |
| Offers remote and in-person meetings |
How to Choose an Online Therapy Platform
If you’re still undecided about whether Betterhelp or Sondermind is right for you, here are a few factors to consider that may help you make your decision.
What type of mental health services do you need? If you aren’t sure what type of mental health services you need, there’s no need to worry —both of these services offer expert help for a wide range of mental health issues.
Do you need medication? If you think you may benefit from taking medication to treat your mental illness, Sondermind is the better option as their therapists can prescribe medication.
How much are you willing to spend? If you have insurance, Sondermind may be a more affordable option, as they accept insurance. If you don’t have insurance or you’re looking for a more affordable option, Betterhelp is a great choice.
Do you need remote or in-person sessions? If you live in one of the 16 states where Sondermind is available, you have the option to choose between remote and in-person sessions. If you don’t live in one of those states or if you prefer remote sessions, Betterhelp is a great choice as they offer both remote and in-person meetings.
Conclusion
Both Betterhelp and Sondermind offer a wide range of mental health services and experienced, qualified therapists. If you need medication to treat your mental illness, Sondermind is the better option as their therapists can prescribe medication. If you’re looking for a more affordable option, Betterhelp is a great choice. No matter which platform you choose, getting help for your mental health is a step in the right direction. If one doesn’t work out, you can always try the other. The most important thing is that you reach out for help when you need it.
Sources
- https://www.betterhelp.com
- https://www.sondermind.com
- https://www.hhs.gov/hipaa/index.html
- https://www.psychology.org/resources/differences-between-psychology-and-psychiatry/
- https://www.healthline.com/health/does-insurance-cover-therapy
- https://safesleepsystems.com/betterhelp-vs-talkspace-comparison-review/
- https://safesleepsystems.com/betterhelp-vs-cerebral/
- https://safesleepsystems.com/betterhelp-vs-calmerry/
- https://safesleepsystems.com/betterhelp-vs-amwell/
- https://safesleepsystems.com/betterhelp-vs-headway/
- https://safesleepsystems.com/betterhelp-vs-brightside-health/
- https://safesleepsystems.com/sondermind-vs-alma/
- https://safesleepsystems.com/sondermind-vs-headway/
- https://safesleepsystems.com/sondermind-vs-talkspace/