As mental health awareness is growing, so is the number of people seeking treatment. For people who cannot access traditional in-person therapy or do not want to for whatever reason, there are...
Category: Therapy
As awareness around mental health is growing and the stigma around seeking treatment decreases, more and more people are feeling empowered to seek out the support they need. As the demand for therapy...
If you’ve been feeling sadder and more anxious lately, you are not alone—the world as a whole is experiencing more mental health issues. The World Health Organization reported that during the...
Over the past few years, the conversation around mental health has opened like never before. The stigma around discussing mental health is decreasing in pop culture, public discourse, and people’s...
When it comes to finding online mental health services, there are a lot of options to choose from, but not all of them are reliable. Two of the most popular services are Betterhelp and Brightside...
If you're looking for help with your mental health, you may be wondering whether Betterhelp or Headway is the better choice. Both services offer unique benefits, and it can be tough to decide which...